Dennis Ming Lok Cheng - My own little corner.

  It was in my early 20s, on the edge of a cliff in Northern Thailand, when I first felt the power of a simple yet firm “no.” I was at Chiang Mai’s Grand Canyon, a quarry-turned-swimming hole popular for cliff jumping, and I could hear half a dozen backpackers tittering behind me as they awaited their turns. I, meanwhile, stood petrified at the cliff’s edge. As I looked down at the glimmering turquoise water down below, my hands getting damp, my heart thudding, it dawned on me that I wasn’t having fun. I felt ill at the thought of jumping. And the only reason I could come up with for doing it was to tell others, later, that I had. I sheepishly turned on my heels to face the line of other travelers, and pushed my way past them. Back down to safety, and back down to my comfort zone. Travel culture has long been focused on pushing yourself to your limits—taking risks, even. We chase the adrenaline that comes with jumping from planes or hopping on the back of a stranger’s motorcycle. I...

  The apple banana milkshake is a perfect thirst quencher and one of the favorite milkshakes during summer. Rich in Vitamin A and Vitamin C, the milkshake gives you a refreshing start and keeps your tummy full for a long time. It is a wonderful health drink. Ingredients 1 Apple, peeled and chopped 1 Banana, peeled and chopped 2 Teaspoon Sugar 1/2 Cup use milk or water 1 Teaspoon Vanilla Essence How to Make Apple Banana Milkshake Add banana, apple in a blender. Add milk or water and sugar into the blender. Blend all the ingredients and pour in two tall glasses. Keep it refrigerated for 30 minutes and serve. Tip You can add Vanilla Ice Cream instead of milk or water to make it more yummy.

  Chef: Smeeta Recipe Servings: 2 Prep Time: 05 mins Cook Time: 05 mins Total Cook Time: 10 mins Difficulty Level: Easy About Banana Milkshake recipe | Banana Shake: Banana milkshake is another amazing beverage for kids and adults alike. Along with a delicious taste this recipe of milkshake provides great amount of health benefits. A quick and easy milkshake that does wonders for your health and body. Crushed ice on top along with some cream and vanilla essence adds that extra thickness to this banana shake! Ingredients of Banana Milkshake recipe | Banana Shake recipe: Banana milkshake is a very simple recipe with banana blended in milk – two simple ingredients, neither of which is unhealthy on its own. Banana has negligible fat content, whereas milk being a dairy product helps in reducing the storage of belly fat and does not add unnecessary sugar to blood stream. Cream is an optional ingredient, while kids would love to have some cream on top, adults might want to skip due to its...

I believe I can start a personal journal, so why not? Possibly due to not really knowing where to begin. Maybe it is even the confusion of what sort of journal to start.  With so many ways to start, finding the best way to start is not easy. So I try a few different journal types first to discover which personal diary suits me best. When I started journaling, I think about where to start, how to start and even what to write about. I also think to myself whether I should do it on a paper journal or in a crafted book or an online journal. boy, I am really overcomplicate it. In fact, I even tried to start a few times before but wasn't easy to stayed committed. But will keep trying, I believe I stayed committed this time is that I write my journal by hand. I also know why I keep a journal and I see the health benefits it provides.